Go Deeper Than Routine Care
Whole-person, physician-led care for adults who want a more personalized approach to preventing and improving chronic disease.
When Routine Care Isn’t Enough
As a former primary care physician, I know how difficult it is to fully address chronic disease within today’s healthcare system.
Managing conditions like prediabetes, type 2 diabetes, high cholesterol, high blood pressure, fatty liver disease, and chronic kidney disease—or lowering your risk of heart disease—requires more than routine lab work and medication adjustments. It requires time to understand the whole picture, identify the factors contributing to disease, and develop a strategy that’s tailored to you.
That’s why I created this practice.
I work alongside your primary care physician to provide a deeper evaluation, personalized recommendations, and ongoing support to help you improve your health over time.
You don’t need more information.
You need a partner.
A physician who understands both conventional and integrative medicine. A physician who can help you make sense of your health, identify the factors contributing to chronic disease, and create a personalized strategy that’s grounded in evidence and refined over time.
Someone who can guide you with expertise – helping you navigate when to use lifestyle changes, when to consider supplements, and when medications are appropriate – or no longer needed.
Someone who serves as your advocate, coordinating thoughtfully between your traditional and integrative care.
Explore My Services
Based in Richmond, VA, I provide the following services to patients located in Virginia and Florida through virtual consultations using a secure, HIPAA compliant platform.
Precision Cardiometabolic Care
For patients looking to prevent, improve, or reverse cardiometabolic disease through a personalized, evidence-based approach.
This focused care pathway is designed for individuals with prediabetes, type 2 diabetes, insulin resistance, high cholesterol, hypertension, obesity, fatty liver disease, coronary artery disease, or a family history of cardiovascular disease. Whether your goal is disease prevention, reducing cardiovascular risk, or improving an existing condition, this program provides a comprehensive evaluation and personalized treatment plan. Using advanced biomarkers, targeted diagnostic testing, and precision preventive medicine, we identify your unique risk factors and create an individualized strategy built on the foundations of Lifestyle Medicine. Together, we’ll focus on optimizing nutrition, physical activity, sleep, stress management, and other key lifestyle factors to improve metabolic health, reduce cardiovascular risk, and support long-term health and vitality.
Comprehensive Functional Medicine
For patients with complex, chronic health concerns seeking a root-cause approach to healing.
This comprehensive care pathway is designed for individuals with chronic or unexplained symptoms who are looking beyond symptom management to understand the underlying factors contributing to their health. It is ideal for patients with thyroid disorders, autoimmune disease, digestive disorders, chronic fatigue, hormonal imbalances, environmentally acquired illnesses, sleep disturbances, and other complex conditions that have not fully responded to conventional treatment. Using the principles of Functional Medicine and Lifestyle Medicine, we take a comprehensive, personalized approach to identify the root causes of illness and develop an evidence-based plan that supports long-term healing, improved function, and lasting wellness.
This May Be Right For You If:
✓ Have prediabetes, type 2 diabetes, high cholesterol, high blood pressure, fatty liver disease, chronic kidney disease or other chronic health concerns and want a more personalized approach.
✓ Want to understand why your health is changing—not just receive another medication recommendation.
✓ Are looking for a physician who has the time to review your history, lifestyle, nutrition, sleep, exercise, and other factors influencing your health.
✓ Value evidence-based functional and lifestyle medicine alongside conventional medical care.
✓ Want advanced testing when it can provide meaningful clinical insight—not simply more testing.
✓ Are committed to making sustainable changes and want expert guidance along the way.
✓ Want a physician who partners with your primary care doctor rather than replacing them.
This May Not Be the Right Fit If…
- You’re looking for a quick fix, detox, or short-term “reset” program
- You’re hoping for a single medication or supplement to solve complex health concerns
- You prefer a more traditional, visit-based model focused on acute concerns only
- You’re not interested in making sustainable, long-term changes to your nutrition, lifestyle, or daily habits
- You’re looking for large volumes of testing without a clear strategy
Ready To Go Deeper?
If you’re looking for a more personalized, physician-led approach to preventing and improving chronic disease, the next step is to complete a brief application.
This helps ensure that my practice is the right fit for your health needs and goals before we schedule your initial consultation.